Laughter Circle

10oct3:30 pm5:00 pm3:30 pm - 5:00 pm Laughter CircleTill & Shir

Event Details

Laughter is is the best medicin!

And that is exactly what we will do in this workshop:

We stand in a circle and laugh. As instructed. Fake it, till you make it!

That might sound just as strange as it can feel at first.

But no matter why you laugh, laughter works!
On your body and on your nervous system.
When you laugh, your breathing, blood flow and immune system are stimulated.
Stress hormones are broken down and happiness hormones are released.
Laughter makes you healthy and happy.
It opens your heart.
And if you enjoy it in large quantities, laughter also gives you a bit of a “high”!
In a playful, theatrical way we will laugh in several rounds with some grounding breaks in between.
Each round lasts a little longer. And after a while it just get’s better and better.

Caution: This workshop can cause muscle soreness and have a heart-opening effect!

Time

October 10, 2024 3:30 pm - 5:00 pm

Location

Mainfloor

Speakers for this event

  • Shir

  • Till