SENSORY EXPLORATIONS

In this 90-minute session, we dive into the sensuality of our bodies – inspired by the Zen concept of Beginner’s Mind: open, curious, free of preconceptions.

We rediscover seeing, hearing, smelling, touching, and tasting – each sense a unique doorway to intimacy, creativity, and connection.

From the distance of seeing to the immediacy of tasting, we explore how sensory impressions touch, move, and connect us.

Through playful, sensual exercises, we separate, combine, and fuse senses – finding fresh impulses for encounters, creativity, and our own embodied experience.